As a parent and teacher who spends half my life outdoors—hiking, camping, gardening, and coaxing our goats and chickens into behaving—I’ve learned that rails-to-trails are some of Virginia’s most magical family spaces. My favorite memory is biking the long stretch of trail that hugs the border of West Virginia near Camp Alleghany. The kids coasted beside the river, we spotted deer in the woods, and every curve felt like discovering a secret passageway. That trail taught my children how to shift gears, how to pace themselves, and how to fall in love with quiet miles in the woods.
Rails-to-trails projects transform old railroad corridors into gentle, scenic, car-free paths—ideal for families who want to explore without steep hills or stressful road crossings. Whether your kids are rocking balance bikes, learning independently, or tackling their first longer ride, these trails offer a safe and joyful way to explore Virginia.
Virginia’s rail trails consistently show up in parent voice-search queries like “easy bike trails for kids near me” or “car-free trails in Virginia.” They’re popular for a reason:
Gentle grades perfect for little legs
Wide, predictable surfaces
Minimal road crossings
Long stretches of shade in summer
Scenic views without tough climbs
Quiet spaces for walking, jogging, or stroller outings
Families looking for nature-forward adventures can also explore Adventure & Nature Camps in Virginia for year-round inspiration.
This 57-mile linear park along the New River is one of the most breathtaking rail-trail experiences in the state. Families can choose short, easy segments or spend a full day exploring river views, tunnels, and trestle bridges.
Why families love it:
Shaded stretches for summer rides
Flat, forgiving terrain for beginners
Picnic spots along the river
Bike rentals at Foster Falls and Draper
A 31-mile crushed-limestone trail anchored by the show-stopping High Bridge—2,400 feet long and soaring 125 feet above the Appomattox River. Kids feel like they’re on top of the world. I’ve taken littles in a bike trailer and teens and everyone enjoyed it!
Why families love it:
The bridge is a bucket-list destination
Nearly the entire trail is car-free
Easy-access sections are perfect for young riders
Restrooms and benches along the route
This fully paved 52-mile trail connects Jamestown, Williamsburg, and Richmond, with dozens of access points. The Virginia Capitol Trail is ideal for families who want flexibility.
Why families love it:
Smooth pavement for bikes, scooters, and strollers
Frequent parking areas and rest stops
Easy access to historic sites
Kid-friendly segments near Chickahominy Riverfront Park and Jamestown
A beloved 45-mile paved path from Arlington to Purcellville, buzzing with families year-round. Learn more about the W&OD Trail.
Why families love it:
Perfect for teaching bike skills
Parallel bridle trail for walking or jogging
Lots of trailheads with reliable parking
Ice cream stops and playgrounds in Vienna and Sterling
This 11-mile paved trail is one of the most approachable routes for families with young riders. Learn more about the Dick & Willie Passage.
Why families love it:
Tree-covered stretches for shade
Parks and playgrounds along the route
Perfect for balance-bike riders and new cyclists
A quiet, scenic 7-mile path tracing the Maury River. Great for families who prefer a peaceful, nature-rich outing.
Why families love it:
Frequent wildlife sightings
Pretty river views
Easy, predictable terrain
Ideal for walking, jogging, or relaxed rides
Start with short, flat segments to build confidence.
Choose morning or late-day outings for cooler weather.
Teach simple trail etiquette: stay right, pass left, signal with a bell or voice (“passing on your left!”).
Bring snacks and plenty of water.
Pack a mini repair kit, even for short rides (pump, patches).
Check surface type ahead of time—many kids prefer paved trails, while others love gravel.
Families who enjoy biking often also love our guides to Easy Outdoor Adventures for Kids and Nature-Based Camps.
On VirginiaSummerCamp.com, parents can explore a growing library of Virginia outdoor guides, including:
Bird watching: a family-friendly guide
Hiking activity planner
Virginia State Parks popular with families
Waterfall hikes in Virginia
Seasonal activity guides for families
For additional background on rail-trail safety and national trail development, families can explore the Rails-to-Trails Conservancy, a leading authority on safe multi-use pathways. The Virginia Department of Conservation and Recreation also provides regional maps and seasonal updates helpful for planning family rides.
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